Homesteading is a lifestyle of simple, agrarian self-sufficiency.
Hip·pie [hip-ee]
–noun
"A person...who rejected established institutions and values and sought spontaneity, direct personal relations expressing love, and expanded consciousness..."
Contemplation Awaits - Syracuse, NY Babel 10.10.2010
Quote "Every war results from the struggle for markets and spheres of influence, and every war is sold to the public by professional liars and totally sincere religious maniacs, as a Holy Crusade to save God and Goodness from Satan and Evil." Robert Anton Wilson
FactAbout 2,000 to 3,000 cocoons are required to make a pound of silk.
In my quest to find a way to remain active during the somewhat sedentary winter months, I came across YogaYak. They offer a host of instructional videos for yoga, meditation, and Pranayama.
If you are unfamiliar with yoga, Wikipedia defines it as a traditional meditative practice and both physical and mental discipline which originated in India. "Yoga has been studied as an intervention for many conditions, including for pain, stress, and depression."
I recommend beginning with YogaYak's Hatha Yoga 1 video shown above. It is a beginning class which guides you through each asana (posture) and ensures that your practice can grow as you advance through the video series.
Be sure to drink a cup of neutral temperature water just prior to and immediately following your practice.
