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| In Appreciation of Our Sun - Fort Myers, FL LeahAnn 04.27.11 |
Quote "If someone who can't swim falls into the ocean, that person will grasp at the water and sink like a rock. A good swimmer who has trained knows how to relax and become one with the vast ocean. Learning how to swim takes practice, and it helps to have some guidance as we begin. it is the same way with our minds." Tulku Thondup
Fact Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some cultures, inner peace is considered a state of consciousness or enlightenment that may be cultivated by various forms of training, such as prayer, meditation, T'ai Chi Ch'uan or yoga, for example. Many spiritual practices refer to this peace as an experience of knowing oneself. Finding inner peace is often associated with traditions such as Buddhism and Hinduism.
TheHemp100 - 100 Uses of Hemp
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